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DBT Skills Practice

July 28, 2025 @ 1:00 pm - 2:00 pm

DBT, or Dialectical Behavior Therapy, is a type of talk therapy that teaches practical skills to help manage emotions and build healthier relationships.

Details

  • Date: July 28, 2025
  • Time:
    1:00 pm - 2:00 pm
  • Event Category:

Venue